The Secrets for Fitness Success in Santa Monica


Welcome to Santa Monica Striking, your ultimate destination for achieving fitness goals and overall wellness through the exhilarating art of Muay Thai. Embarking on a fitness journey is a transformative experience, and with the right approach, you can maximize your efforts to reach new heights. In this blog post, we’ll explore effective tips tailored for our local community at Santa Monica Striking, ensuring you not only meet but surpass your fitness goals.

Set Clear, Achievable Goals:

  • Before lacing up your gloves, take a moment to define your fitness objectives. Whether it’s shedding pounds, improving endurance, or mastering new Muay Thai techniques, setting specific, measurable, achievable, relevant, and time-bound (SMART) goals will keep you focused and motivated.
    Example: Aim to attend three Muay Thai classes per week and track your progress over the next two months.

Personalized Training Programs:

  • At Santa Monica Striking, our experienced trainers can create a personalized training program tailored to your fitness level and goals. This targeted approach ensures that every minute of your workout contributes to your overall wellness and Muay Thai proficiency.
    Example: Consult with our trainers to design a workout routine that addresses your strengths, weaknesses, and specific fitness aspirations.

Nutrition is Key:

  • Enhance your Muay Thai journey by fueling your body with the right nutrients. A well-balanced diet plays a crucial role in optimizing your performance, aiding in muscle recovery, and sustaining your energy levels during training sessions.
    Example: Incorporate a mix of lean proteins, whole grains, fruits, and vegetables into your meals, and stay hydrated throughout the day.

Consistent Attendance:

  • Regularity is the key to success. Make a commitment to attend Muay Thai classes and martial arts classes consistently. This not only improves your skills but also creates a routine that makes achieving your fitness goals more manageable.
    Example: Schedule your classes in advance, and treat them like important appointments that cannot be missed.

Embrace Community Support:

  • Joining Santa Monica Striking means becoming part of a supportive fitness community. They offer kickboxing and Muay Thai lessons in Santa Monica. Surround yourself with like-minded individuals who share your passion for wellness and Muay Thai. The encouragement and camaraderie can be a powerful motivator on your fitness journey.
    Example: Attend gym events, connect with fellow members, and share your progress on social media to inspire and be inspired.

Regular Assessments and Adjustments:

  • Periodically reassess your fitness goals and make adjustments to your training plan accordingly. Celebrate your achievements, and don’t be afraid to challenge yourself with new objectives as you grow in skill and strength.
    Example: Every six weeks, reassess your fitness goals with a trainer and make necessary adjustments to your training program.


Embarking on a fitness journey at Santa Monica Striking is not just about working out; it’s a holistic approach to wellness. By setting clear goals, personalizing your training, focusing on nutrition, maintaining consistency, embracing community support, and regularly assessing your progress, you’ll find yourself not only reaching but exceeding your fitness goals. Get ready to unleash your potential and experience the transformative power of Muay Thai at Santa Monica Striking!


Your Ultimate Guide to the IKF West Coast Muay Thai and Kickboxing Classic


Welcome to the electrifying world of Muay Thai and Kickboxing! If you’re a passionate enthusiast or a curious beginner in Santa Monica, you won’t want to miss the upcoming IKF West Coast Muay Thai and Kickboxing Classic. In this blog post, we’ll delve into the details of this thrilling event and explore how Santa Monica Striking is gearing up to make a mark in the competition.

1. Understanding the IKF West Coast Muay Thai and Kickboxing Classic:

The IKF West Coast Muay Thai and Kickboxing Classic is a prestigious event that brings together the best fighters from the West Coast. Hosted annually, this tournament showcases the raw power, skill, and technique of Muay Thai and Kickboxing athletes. From adrenaline-pumping matches to jaw-dropping knockouts, the event promises an unforgettable experience for both participants and spectators.

2. Santa Monica Striking: Your Gateway to Excellence:

Nestled in the heart of Santa Monica, Santa Monica Striking stands as a beacon for those seeking top-notch training in Muay Thai and Kickboxing. With a team of experienced coaches and state-of-the-art facilities, this local gym has become a haven for enthusiasts looking to hone their skills and compete at the highest levels. With kickboxing classes and Muay Thai boxing lessons in Santa Monica everyday, they are the only traditional Muay Thai gym in Santa Monica!

3. The Road to Glory: Santa Monica Striking’s Preparation:

As the IKF West Coast Muay Thai and Kickboxing Classic approaches, Santa Monica Striking is preparing its fighters and coaches as if it were competing in the tournament. Rigorous training sessions, strategic planning, and mental conditioning are the pillars of their preparation, ensuring that each athlete steps into the ring with confidence and precision. 

4. What Sets Santa Monica Striking Apart:

Santa Monica Striking prides itself on its personalized approach to training. Whether you’re a beginner or an experienced fighter, the gym offers tailored programs to suit your skill level and goals. The sense of community and camaraderie within the gym fosters an environment where everyone supports each other’s journey to greatness.

5. Join the Excitement: Spectator Information:

Even if you’re not stepping into the ring, you can still be part of the excitement. Grab your tickets and witness the athleticism, determination, and sportsmanship on display at the IKF West Coast Muay Thai and Kickboxing Classic. Cheer for the fighters as they aim to make their mark in this prestigious competition.


The IKF West Coast Muay Thai and Kickboxing Classic is not just an event; it’s a celebration of skill, dedication, and the spirit of competition. Whether you’re a participant or a spectator, this event promises an unforgettable experience. Don’t miss the chance to witness the power, precision, and passion that define Muay Thai and Kickboxing at its finest. Join Santa Monica Striking and take kickboxing and Muay Thai classes in Santa Monica today!


Anticipation Builds for UFC Los Angeles Showdown: Volkanovski vs Topuria at Honda Center


Excitement is building in anticipation of the upcoming UFC event set to take place on February 17th at the iconic Honda Center in Anaheim. The highly anticipated featherweight clash between Alexander Volkanovski and Ilia Topuria promises to deliver a night of intense action and jaw-dropping moments. In this blog post, we’ll explore the prelude to the event and how the local Muay Thai community in Los Angeles is gearing up for this thrilling spectacle.

UFC Featherweight Showdown:

As we look ahead to the scheduled matchup between Volkanovski and Topuria, fans are eagerly awaiting the showcase of incredible skill and tenacity from both fighters. The anticipation is palpable, with expectations running high for an explosive display of striking and grappling prowess that will undoubtedly keep fans on the edge of their seats.

Los Angeles Muay Thai Connection:

Leading up to the February 17th event, the local Muay Thai community is abuzz with discussions about the techniques and strategies that may unfold during the fight. The striking expertise demonstrated by both Volkanovski and Topuria serves as a source of inspiration for Muay Thai enthusiasts in Los Angeles, emphasizing the importance of diverse striking skills in the ever-evolving landscape of mixed martial arts.

Muay Thai classes in Santa Monica:

For those looking to channel their excitement into hands-on training, Santa Monica Striking stands as a premier destination in Los Angeles. Boasting experienced instructors and a supportive community, the gym offers a perfect setting for individuals of all skill levels to explore the world of Muay Thai and enhance their striking abilities. It is undoubtedly the Best Muay Thai Gym in LA!

Conclusion and MMA Training Los Angeles:

As the countdown to the UFC Los Angeles event on February 17th at the Honda Center continues, the anticipation for the Volkanovski vs Topuria showdown is reaching a fever pitch. This upcoming spectacle not only promises an unforgettable night for the martial arts community but also serves as a beacon of inspiration for the local Muay Thai community. Whether you’re a seasoned practitioner or a newcomer, Santa Monica Striking hosts local kickboxing and Muay Thai classes everyday and invites you to be part of the thriving community dedicated to the art of Muay Thai, ready to embrace the excitement and skill showcased in the heart of Anaheim.